Medical News Today:

 

"Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits.

Sweet basil (Ocimum basilicum) plays a role in many Mediterranean, and particularly Italian, cuisines. It forms the basis of pesto and adds a distinctive flavor to salads, pasta, pizza, and other dishes. Indonesian, Thai, and Vietnamese cuisines also feature this herb."

 

"A person could:

  • Sprinkle fresh, chopped basil over a pizza or into a wrap.
  • Arrange some basil leaves over slices of tomato and mozzarella, then drizzle the dish with olive oil.
  • Add basil to soups, tomato sauces, and stir-fries.
  • Make a marinade with basil, olive oil, and chopped garlic.
  • Add whole, chopped, or torn fresh leaves to a salad."

"In the diet, sweet basil can provide vitamins, minerals, and a range of antioxidants. Its essential oil may also have medicinal benefits."

 

 

Wholesale Basil

C$12.00Price
Weight

    © 2023 by Name of Site. Proudly created with Wix.com