Purple kohlrabi is an incredibly flavorful microgreen and makes a great base for any microgreen salad. The interesting color combinations make them great garnishes or additions to any sandwich or slaw.
Vitamins A, C and B-complex, antioxidants, fiber, calcium, potassium and copper
Kohlrabi microgreens are packed with nutritional benefits! A few of these benefits include:
- Excellent for improving digestion - including eliminating constipation, cramping or bloating
- Aids in regulating blood pressure
- Helps prevent strokes and heart attacks