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Fava Beans are a large microgreen with large green leaves and thick white stem.  Very distinct strong bean flavour.

 

  • Rich in vitamins B-1, B-6, K, C, folate.
    Manganese, selenium, iron, copper, phosphorus, potassium and magnesium.
    Fiber, Phytonutrients,
    Protein: 28%

    Fava beans are 28% protein and just 3% fat!
  • Eating just 100g of fava beans provides you with 66% of the recommended dietary allowance for fiber.
  • Rich in phytonutrients such as isoflavone and plant sterols which have been shown to lower cholesterol.
  • Rich in folate (natural form of folic acid). Just 100g of fava beans provides 106% of recommended folate.
  • Fava beans contain levodopa, the same chemical in medicines used to treat Parkinson’s disease.
  • Rich in b vitamins which help metabolize carbohydrates, proteins and fats.
  • Provide a full spectrum of minerals such as iron, copper, manganese, potassium, selenium, calcium and magnesium.

Fava Bean Microgreen (oz)

C$4.00Price
Time frame